Often massage is considered a luxury to be enjoyed only on special occasions. It is not free but has remarkable healing qualities. If you can afford to incorporate massage into your life your body will thank you for it.
The "laying on of hands" and "anointing" the body with potions and creams has existed for nearly five thousand years. Hippocrates, the Greek Father of Medicine, used massage extensively in healing, as did the people of such ancient civilizations as China, Egypt, Rome and Japan. Today we know the effects of body therapies can increase circulation improving the overall nutritional exchanges in the body, help in the elimination of wastes and toxins, relieve soreness and pain in muscles, decrease mental and physical fatigue, gently sedate the nervous system to reduce stress, and improve the tone, texture, health and appearance of the skin. Pamper yourself, you deserve it!
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